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Welcome to 

Empowering you to feel Confident in your Health and Nutrition

Meet Kristine

PhD in Foods and Nutrition, Certified Integrative Nutrition Health Coach

Hi! I’m Kristine, a certified Integrative Nutrition Health Coach with a PhD in Foods & Nutrition. I’m a mom, wife, former collegiate athlete, and have a passion for helping others feel CONFIDENT in their bodies and health. My personalized approach focuses on empowering you to make sustainable lifestyle changes. I believe in the power of education and support to guide you on your journey to a healthier you.

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Areas of Focus

Personalized Wellness Plans

Nutrition Education and Confidence

Promoting Balanced Lifestyle

Cultivating Healthy Eating Habits

Setting and Achieving Wellness Goals

Embark on your journey towards wellness and self-care. Book a free 20 min consultation today and take the first step towards a healthier, happier you.

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